Skin collagen, a protein found at great rates in our bodies, accounts for 70% of the skin's components.
It is present in bones, tissues, muscles, and blood vessels. As we age, this percentage decreases, indicating a gradual decline in collagen content.
Causes of collagen deficiency in the body
Firstly, Biological factors
With this in mind, Biological factors lead to collagen deficiency in the skin. Such as age and hormonal changes.
Here is a collection of oral collagen products that we highly recommend. Also, All them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
1- California Gold Nutrition CollagenUP to boost skin collagen
It contains marine-sourced collagen peptides. Hyaluronic acid and vitamin C are essential for maintaining healthy hair, skin, nails, joints, and bones. Click here to buy.
2- Zint, for Healthy Hair and Skin
Pure Grass-Fed Collagen Peptides, Unflavored. Hydrolyzed Collagen Types, Bioavailability, Keto-Certified, Paleo-Friendly. Additionally, it is a non-GMO, Gluten-Free Supplement. Click here to buy.
3- Applied Nutrition, Liquid Collagen, Skin Revitalization, Tropical Strawberry, and Kiwi
Applied nutrition, liquid collagen, and tropical strawberry and kiwi. Besides skin revitalization, combating aging effects. Also, Click here to buy.
Skin Rejuvicare contains Super Collagen. Also Collagen Hydrolysate for healthy joint support. Click here to buy.
Secondly, Environmental factors cause collagen deficiency
Continuous exposure to UV rays and pollution negatively impacts skin collagen production.
Free radical buildup can negatively affect hair health and reduce collagen production. Because as a result, negatively impacts hair and skin health.
Here are the sunscreen products that we highly recommend. All of them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
1- Eucerin, Age Defense, Lightweight Sunscreen Lotion For Face
Age Defense, Eucerin's light sunscreen lotion for the face. This product provides antioxidant defense, SPF 50, and PABA, and is fragrance-free, ophthalmologist-tested, and non-comedogenic, making it a safe and effective option. Also, Click here to buy.
2- Eucerin, Daily Protection Face Lotion, and Sunscreen
Eucerin's recommended daily protection face lotion and sunscreen, SPF 30.
Additionally, It is a fragrance-free, broad-spectrum sunscreen that moisturizes.
Also protects the skin from UVA and UVB exposure. The product is gentle on sensitive skin and provides 24-hour protection. Click here to buy.
3- Eucerin, Oil Control, Lightweight Sunscreen Lotion for Face, SPF 50
Eucerin offers a lightweight face sunscreen lotion with SPF 50 to control oil.
Additionally, Contains oil-absorbing minerals, AOX Shield™ antioxidant defense, and is hypoallergenic. Also, it is fragrance-free and non-comedogenic. Also, Click here to buy.
4- Eucerin, Daily Hydration Cream, SPF 30
Eucerin's Daily Hydration Cream, Broad Spectrum SPF 30. It is a dermatologist-recommended solution for dry skin.
Others, This is a 2-in-1 moisturizer and sunscreen provides 24-hour hydration.
The product provides UVA and UVB protection and a non-greasy, fast-absorbing formula.
Additionally, Eucerin's skin science innovation ensures quality and effectiveness. Click here to buy.
Third, the low percentage of vitamin C leads to collagen deficiency
The absence of vitamin C can lead to skin and hair damage, including wrinkles. Also, fine lines, and hair loss.
Vitamin C converts proline and lysine into collagen in the body. The absence of vitamin C is a big problem for both skin and hair.
Here are some vitamin C products that we highly recommend. As I have noted, All of them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
1- California Gold Nutrition, Gold C, USP Grade Vitamin C, 1,000 mg to boost skin collagen
California Gold Nutrition offers Gold C, USP Grade Vitamin C, 1,000 mg.
The product also contains 60 vegetarian capsules that are known to help boost immune health.
Also, vegetarianism, and 100% gold-guaranteed nutrition. Click here to buy.
2- NOW Foods, C-1000 with Bioflavonoids, 250 Vegetable Capsules
NOW Foods C-1000 with Bioflavonoids provides antioxidant protection. And a non-GMOA dietary supplement for vitamin C use. Additionally, this non-GMOA supplement supports the metabolism, of folic acid.
Iron is used to neutralize free radicals and promote tissue health. Also, it is a vegetarian or vegan, Kosher, and GMP-quality-assured product. Click here to buy.
3- California Gold Nutrition, Buffered Gold C. Gold Standard Sodium Ascorbate (Vitamin C), 750 mg
California Gold Nutrition provides Buffered Gold C in 750 mg. Containing GOLD Standard Sodium Ascorbate. TapiOcaps™ Vegetarian Capsules contain non-acidic buffered Vitamin C.
Also, Supporting antioxidant activity and immune health, without gluten, GMOs, or soy. Click here to buy.
4- Life Extension, Vitamin C, and Bio-Quercetin Phytosome to boost skin collagen
Life Extension offers 60 vegetarian tablets of Vitamin C and Bio-Quercetin Phytosome. A non-GMO, gluten-free, immune-supporting dietary supplement.
Quercetin is a compound that complements vitamin C, thus reducing oxidative stress and inflammation. It also supports cardiovascular health. Click here to buy.
Fourthly, Lack of sleep causes collagen deficiency
Late-night sleep increases the stress hormone cortisol. This affects skin collagen production, affecting youth.
Also, it is crucial to prioritize sleep to prevent collagen deficiency and maintain youthful skin.
Here are some products that will help you sleep better. As I have said, All of them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
1-Natural Factors, Sleep Relax with Valerian and Hops
Sleep Relax is a Natural Factors supplement. Supports sleep with Valerian. Also, Hops provides purity and potency. Also, Click here to buy.
2- Natrol, Melatonin Sleep, Time Release, 10 mg, 100 Tablets
4- VitaFusion, SleepWell, Natural White Tea & Peach, 60 Gummies
Fifth, Stress, and tension lead to collagen deficiency
Stress negatively impacts collagen's function. which affects skin and hair health.
Here are some products against stress that we highly recommend. As I have said, All of them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
1- Thorne, Stress B-Complex, 60 Capsules
2- NOW Foods, Adrenal Stress Support
NOW Foods offers Adrenal Stress Support. This 90-vegetarian capsule supplement contains Relora, a proprietary herbal blend.
. Additionally, supports healthy adrenal function, and relieves stress.
Additionally promotes healthy eating patterns. This is vegetarian-vegan, gluten-free. Also, a Kosher diet supplement is formulated to help manage cortisol, appetite, and body weight. Click here to buy.
3- Yogi Tea, Stress Support, Sweet Clementine, Caffeine Free
Yogi Tea offers stress support with Sweet Clementine, a Caffeine-Free herbal supplement. This non-GMO, non-GMO project verified, caffeine-free supplement supports overall health.
Additionally promotes long-term well-being. The blend includes ashwagandha, lemon balm, lemongrass, and orange peel. Also, It provides a bright citrus flavor.
Yogi Tea, inspired by Yogi Bhajan, is a non-GMO, organic, and compostable tea bag. Click here to buy.
4- ZOI Research, Stress Support
Zoi Research offers Stress Support with 60 vegetarian capsules. Also, Containing clinically studied botanicals like Suntheanine® L-Theanine.
Additionally, sensoril® Ashwagandha, B Vitamins Complex, and a proprietary Stress Support Blend.
This product is hypoallergenic and manufactured in a cGMP-compliant facility. Click here to buy.
Here are skin collagen products that we highly recommend. As I have noted, All of them have discounts of more than 30% when buying from iHerb with a discount coupon
JTB8516
Don't forget that there is an additional 15% discount when purchasing for $60
And free shipping on purchases of $25
1- Mason Natural Collagen Premium Skin Cream to boost skin collagen
Mason Naturals Collagen Premium Skin Cream. The product is paraben-free, laboratory-tested, and cGMP (Good Manufacturing Practices) certified.
Additionally, this premium skin conditioning formula helps maintain a healthy balance of moisture. Ensuring firmness and elasticity.
As we age, our bodies produce less collagen, resulting in less firm, plump skin.
Mason Natural's 100% pure premium collagen cream is ideal for all skin types. providing a paraben-free, non-greasy. Also, paraben-free solution for maintaining a youthful appearance. Click here to buy.
2- Advanced Clinicals, Collagen, and Skin Rescue Lotion
Advanced Clinicals' Collagen Skin Rescue Lotion. This lotion is specially designed for salon professionals to provide soothing relief.
Formulated with Green Tea, Aloe Vera, and Chamomile. And Pure collagen. It combats the natural aging process of the skin. Also promotes even tone and hydration.
Additionally, This is fragrance-free and dermatologist-tested. Non-irritating moisturizers aren't tested on animals and are paraben-free. Click here to buy.
Maryann Organics' Day & Night Anti-Aging Cream. Additionally, it is with Collagen Complex and Hyaluronic Acid provide a youthful look.
That is by rejuvenating the skin and restoring lost elasticity. Also removing fine lines and wrinkles.
Also, this cream restores the shine and natural glow of health. And younger skin, making it suitable for all skin types. Also, Click here to buy.
Collagen is a beneficial material for all skin types. Also, providing a concentrated toner-type essence that soothes stress and refreshes the skin.
Apply to the face after washing or use makeup cotton for even absorption. Also, Click here to buy.
Warning
As an illustration, all recommended products are based on the opinions of people who have tried them. Emphatically, this means that it isn't necessarily compatible with yours.
Therefore, you must consult your doctor first before taking it. Especially if you suffer from any chronic disease or take any kind of medication.