Tag Archives: health

Health and wellness Groupon

Save on Health and Wellness With Groupon

Health and wellness Groupon

 

This is a sponsored post. All opinions are mine.
This is my favorite time of year. The kids are back in school. The air is cooler. The leaves are turning red, gold and orange. It’s also a busy time of year. Time to start thinking about attending after school activities with the kids. Bake sales, school and work parties and then getting ready for the holidays. Because before you know it, you’ll be singing Christmas carols.

As a mom, wife and social media manager, I am always busy. I am going non-stop from the time I wake up until bedtime. Then when bedtime arrives I can’t sleep because I’m always thinking about what I need to do the next day. Sometimes I forget to stop and take care of myself. I’m always thinking about what I need to do for others.

health and wellness Groupon

 

I don’t make a lot of money. That’s why I really like Groupon. You can get quality services at a discount. So, I can get pampered without going over my budget. There are many Health and Wellness Groupons. Not only can you save on services at the salons, but many local retailers, restaurants and events. Groupon is totally free and has coupons for almost everything you could think of!

Have you used Groupon?!

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beautyfithealth.com

BeautyFitHealth.com Update

 

beautyfithealth.com

I have been extremely busy with work.  I’m so sorry that I haven’t updated my progress.  But, I’m also happy to be working as a Social Media Manager/Marketer.  This has been my dream for the past couple of years. I thought it was finally time to give you an update for beautyfithealth.com.

I have been struggling with eating right and getting in workouts.  Sometimes I’m so busy, I forget to eat lunch.  I am going to make an effort to start the FitnessBlender.com workout plans again.  I’m running out of time.  The Duran Duran show is in a couple of weeks and my high school reunion is in August.

The plan is:  (triumphant horns) I will workout with the FitnessBlender.com Booty and Abs programs.  I like that I can just plug the workouts into the FitnessBlender.com calendar and know exactly what I’m doing for the day.  For the past month I have been drinking a teaspoon of apple cider vinegar in water with cayenne pepper every morning to help increase my metabolism.  Apple cider vinegar also helps to get rid of acne.  You can read more about that here.

I have also been eating more avocado, because it helps to get rid of belly fat.  I will make sure to have a protein shake after my workout and try to eat as clean as possible.  I have given up artificial sweeteners and my beloved Coke Zero already.

So, what do you think?!  I hope to update you all every week on beautyfithealth.com.

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Placers Flosser

Plackers Flosser Friend Giveaway

Placers Flossers

Life in a House of Testosterone is thrilled to partner with Java John Z once again to bring our readers a giveaway from our friends at Plackers! Up for grabs is this adorable Plackers Flosser Friend that holds the unique dual grip handled flossers for your kids and makes flossing fun!

Placker Flosser

 

Teaching our children healthy dental care habits begins the moment that first precious tooth appears. The American Dental Association and the American Academy of Pediatrics recommend using an amount of fluoride toothpaste the size of a grain of rice as soon as your baby’s first tooth appears. You can graduate to a pea-sized amount when your child turns 3 years old. (source)

Plackers has found a way to help parents establish this daily dental care habit for their kids in a fun, tasty way with their new Fruit Smoothie Swirl Kids’ Flossers and the Flosser Friend are available at Wal-Mart stores nationwide and other retail stores such as Publix, Safeway and www.target.com.

Plackers Flosser

 

Now who can resist a cute little face like that looking back at them from the bathroom counter every morning? The Flosser Friend comes pre-packaged with 30 dual grip kids’ flossers (as shown above) and his large, flip open mouth stores the unused flossers and keeps them handy for your kids. The flossers are brightly colored with an angled head and the floss is engineered not to stretch, shred, or break – and it includes fluoride to promote strong teeth and reduce tooth decay!

The adorable monkey-shaped flosser holder is meant to amp up the fun factor and help kids look forward to flossing. Not only is the flosser holder a cute way to store kids’ flossers and keep them close at hand, its flip-up cover design allows kids to easily access their flossers. The Flosser Friend is easy to open and clean, and comes pre-packaged with 30 dual grip kids’ flossers.

Visit the Plackers website today to find out more about the Flosser Friend and all of the dental accessories that they provide. Don’t miss out on the Kids Club section either with oodles of fun things for the kids to do! Now for the giveaway!

Life in a House of Testosterone has organized this giveaway. The participating bloggers have not been compensated for their posts. No purchase is necessary to enter or win. One entrant per household, per address. Void where prohibited by law. Winner will be contacted via email and will have 48 hours to respond before a new winner is chosen. Please add kimatliah@gmail.com to your safe sender list. The winning prizes will be shipped directly to the winner from our sponsor. This event is in no way administered, sponsored, or endorsed by or associated with Facebook, Twitter, Google, Pinterest, Instagram or any other social media outlet.

Giveaway begins at 10 a.m. EST on May 17, 2016 and will end at 10 a.m. EST on May 31, 2016. Giveaway is open to residents of the United States age 18 and older. All entries are optional unless otherwise stated. The more entries you complete, the more chances to win!

If you would like to see your product featured in a Life in a House of Testosterone Gift Guide or Giveaway Event, contact Kim Miller at kimatliah@gmail.com for more information.

2,271 total views, 2 views today

Ozeri Digital Pedometer

Ozeri Digital Pedometer Review

Ozeri digital Pedometer

How has your new year been so far?!  I’m trying to get back into the fitness mindset.  It helps when I have a new gadget to try out.  My new toy is the Ozeri Digital Pedometer.

The pedometer records steps, distance, calories and time.  It has an advanced Tri-Axis Technology or 3D Motion.  Which means it can provide an accurate recording of steps horizontally, vertically or on its side.   The Ozeri Digital Pedometer is small enough to slip in a pocket, attach to a belt or it can go in a purse.  It can count up to one million steps. There’s a 7 day memory, so you can review the previous day’s activity.

The set-up was very easy.  I was able to add in my information in minutes.  I really like the slim design and the split display, so I can see my steps, the time and day all on one screen.  It also has a blue backlight for night viewing.

Ozeri Digital PedometerTo find out more about the Ozeri Digital Pedometer and Ozeri’s other products, please go to http://www.ozeri.com/.

Also check out my review of the Ozeri Total Body Scale.

Disclaimer: I received a free Ozeri Digital Pedometer from Moderna Housewares LLC in exchange for a honest review.  The opinions are my own and results may vary. I received no monetary compensation for my review.

 

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Ozeri Total Body Scale

Ozeri 2

 

I was asked by Moderna Housewares LLC to try out one of their products.  I decided to try the Total Body Scale.  I haven’t had a scale in my home for well over a year.  I’ve been keeping track of my weight by the way my clothes fit and body measurements.

The scale is the Ozeri Touch II.  The scale a total body scale which means it not only tells your weight but also calculates your fat ratio, water ratio, muscle mass and bone mass.

The scale is very easy to use.  First you program the memory profile.  You can put in up to eight profiles.  The profile includes age and height.  If you perform at least 14 hours of physical activity like me, you would choose female athlete. The scale can hold up to 440 pounds.

Ozeri 1

 

Step on the scale to get your weight.  Stay on and it will flash the fat ratio, water ratio, muscle mass and bone mass.  I think it’s more accurate to use this scale than to depend on BMI.

It also has a Tare mode that can be used to weigh something you can carry, like an infant or luggage. I highly recommend the Ozeri Touch II Total Body Scale and will be using it weekly to keep track of my weight.

To find out more about the Ozeri Touch II Total Body Scale and Ozeri’s other products, please go to http://www.ozeri.com/.

Disclaimer:  I received a free Ozeri Touch II Total Body Scale from Moderna Housewares LLC in exchange for a honest review.  The opinions are my own and results may vary. I received no monetary compensation for my review.

844 total views, 1 views today