Category Archives: Thanksgiving

Happy Thanksgiving!

Happy

Hello, just want to take a brief moment to wish all of my fellow Americans a happy Thanksgiving.  Even though we live in Toronto we celebrate American Thanksgiving. My dad is visiting and I am spending most of the day in kitchen as most of you all are.  Remember to enjoy yourself today and not worry about the calories.

Have a great time with family and friends.  I will probably go for a walk after eating.  That usually makes me feel better. If the weather is not cooperating where you are, you could do the walking workout below from Jessica Smith.

It’s a short workout.  Maybe do it two times through or after each helping of food. LOL  I love that we can now take workouts with us wherever we go without having to bring a bunch of DVDs.

I’ll be back at it tomorrow with this workout!

Once again happy Thanksgiving and let me know what your fitness plans are for turkey day and beyond.

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