Hello, just want to take a brief moment to wish all of my fellow Americans a happy Thanksgiving. Even though we live in Toronto we celebrate American Thanksgiving. My dad is visiting and I am spending most of the day in kitchen as most of you all are. Remember to enjoy yourself today and not worry about the calories.
Have a great time with family and friends. I will probably go for a walk after eating. That usually makes me feel better. If the weather is not cooperating where you are, you could do the walking workout below from Jessica Smith.
It’s a short workout. Maybe do it two times through or after each helping of food. LOL I love that we can now take workouts with us wherever we go without having to bring a bunch of DVDs.
I’ll be back at it tomorrow with this workout!
Once again happy Thanksgiving and let me know what your fitness plans are for turkey day and beyond.
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