Category Archives: meditation youtube

Changing My Mindset

Changing My Mindset

Changing My Mindset

I haven’t been thinking much on about my body in the past month.   I’ve been focusing on my mind and concentrating on my career. Changing my mindset.

It’s difficult changing careers in midlife.  I have decided that maybe I need to change my way of thinking and have a more positive outlook.

Changing my mindset has been tough. I have a difficult time focusing on one thing.  I have been keeping my meditation appointments every day for the past month. I’ve been doing some meditation every morning and at night before bed.  When I meditate on a daily basis, things seem to go better in my life.

The two meditations I do are Bob Proctor Abundance Meditation in the morning and 6 Phase Guided Meditation by Vishen Lakhiani at night.  I’m focusing on abundance and confidence.

I think I’m getting more confident because recently I posted a review of a skin care product, Xtend-Life and I included a full picture of my face.  Last year I wouldn’t have done that.  You can read the review here.

The products from Xtend-Life have been some of the best I’ve ever used.  I have been struggling with my skin due to perimenopause and cannot believe the changes.  I have also noticed a change in my hair.  It’s fuller and there was a spot along the hairline where hair hasn’t grown in a very long time.  Hair is growing there now.  That was a bonus!

Things are changing for me, slowly.  My career in social media marketing hasn’t taken off like I hoped it would, but  I have become more creative.  I love posting my photos on Instagram.  My travel photos got the attention of Travel, Set, Go.  They have asked me to be an Ambassador.  Check out my Instagram photos here.  And be sure to follow me, I follow back.

If you want to know more about the deals with Travel, Set, Go or about becoming an Ambassador, go here.

I am also a DoYouYoga.com Ambassador and they have a great free mini Yoga course.  This course will help you to get fitter, feel stronger and deepen your yoga practice, in just 7 days! To sign up please go here.

Do you meditate?!  Do you think it helps in changing your mindset?! Do you believe that changing your mindset works in getting the life that you want?!  Let me know in the comments below!

Disclaimer:  This post contains affiliate links.

 

 

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Worth It Wednesday: Coconut Oil and Meditation

Dreaming of spring
A typical day for me is running errands. Then coming home
and have breakfast. While eating breakfast I’m reading anything and
everything I can get my hands on about social media marketing, because I hope
to make that my career. Then I work out, do laundry, take a quick bath, clean
the house and then it’s time to pick up the kids. Sometimes I’m able to fit my
daily meditation in there. Most of the time I do it before the kids wake up or
in the evening. My day flies by.  I don’t
really get to pamper myself.  So today, on Worth It Wednesday I’m going to slow
it down.

I’m taking time to do something special for myself because I’m
worth it. I’m washing my hair and then applying this DIY coconut oil and honey hair mask from The Everygirl. While it’s on my hair I will do my daily Do You Yoga Meditation and
then follow it up with this meditation I found on Youtube How To Gain Confidence: Guided Confidence Building Meditation (see below). I’m taking time out
of my day to have a longer meditation.  By
the time I’m done meditating it will be time to wash out the mask. 


Coconut oil is so good for you in so many ways. I use it every day! Check out these Amazing Benefits of Coconut Oil!

Please feel free to share your thoughts with me in the comments section or by clicking the Connect With Me tab at the top of this blog. Have a great Worth It Wednesday!

Disclaimer: This post contains an affiliate link. If you click on that link and purchase the product, I will receive a commission. 

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