I’m really looking forward to summer! I will have this blog revamped, new house and going home to Chicago for a visit. I’m just excited about the future in general. I feel good things coming my way!
I started BodyRockTV 30 Fat Burn Challenge and another round of FitnessBlender.com’s FB Abs Workout Program. I’m already noticing a change in my core. It looks flatter and more toned. I have to keep it up even though I’m super busy. I might start the FB Booty Workout Program in July. I’m still thinking about it.
As for my diet, I’m sticking to my 80/20 rule. I have been trying to eat more fat burning foods like oatmeal, eggs, avocados, coconut oil and almonds. I’ve noticed that for me eating three meals with a couple of snacks, one in the midday before dinner and then a small one in the evening works best for me. If I eat every two to three hours like some have suggested, I gain weight.
Dates to remember:
The blog revamp is scheduled for June 17 and also our moving day is June 21st. We will be without wifi for a couple of days. So I will not be blogging around that time.
Recipe of the Week:
Well, it’s more like a recommendation. I’ve been working on a campaign with Martin’s Apple Chips. They’re a great snack to take with you when you’re on the go. I have them with yogurt at night to curb my cravings for something sweet. Check out their website here for other food ideas and recipes. You can find them in various stores in Ontario, but they will soon be available across Canada. You can also find them at your local Starbucks! If you live in Canada you can enter to win a spa getaway from Martin’s Apple Chips. Enter here.
2,608 total views, 0 views today